In Moments of Angst…Anxiety is characterized by feelings of worry, nervousness, unease or fear that are strong enough to interfere with one’s daily activities…Jun 30, 2021Jun 30, 2021
Invite your anger in for a cup of tea.When an uncomfortable emotions arises we’ve been trained to find the nearest exit or an off switch. Anger? Run. Leave. Get out of there as…May 26, 2021May 26, 2021
Is it that bad?I am still shocked by how many times I was asked this when I left my marriage. As if “not that bad” is an adequate measurement system for a…May 24, 2021May 24, 2021
I took a break from certain parts of my business, for a couple months the only thing I worked on…The mission and heart behind the last decade of my business and personal life has been to grow and evolve and that is what I intend to keep…May 20, 2021May 20, 2021
Hi. I’m MelissaIn 2004 I was in bad shape — mentally, physically, and spiritually. I spent months in and out of specialists offices. A syrinx, a cyst in…May 13, 2021May 13, 2021
